Olive oil
Olive oil is a natural food recommended for all ages and well documented by numerous medical and nutritional studies worldwide for its health benefits.
Due to natural processes, in which no chemical processes are involved, olive oil retains its healthy properties.
Experts recommend having four tablespoons of olive oil each day. If accompanied by a balanced diet, this can be a present for your health and a friend to your heart.
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High in Vitamin E
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Cellular antioxidant
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Lowers dangerous cholesterol levels
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Favours calcium absorption and mineralisation processes
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Improves metabolic functions by benefitting the endocrine system
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Reduces the risk of some cancers, like breast cancer
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Possesses beneficial nutrients that reduce the risk of cardiovascular disease
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Recommendable for all ages
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Helps bones grow
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Favours brain and nervous system development
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Benefits the cardiovascular system
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Contains vitamins A, D, K and E